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Day 51: A New Year is Upon Us!
All About YOU! Tomorrow will be January 1st and it’s time to set those resolutions! On Tuesday’s post I mentioned some of my goals for the upcoming year. Goals can be set and achieved, if you follow...
View ArticleDay 86: A Banana A Day Does A Body Good
Loving Bananas I absolutely love bananas. They are so convenient to grab-n-go and they add amazing flavor to just about every smoothie out there. And Yonanas is just about the best thing out there—soft...
View ArticleDay 118: Beat the Sugar Habit
Sugar Blues Need some motivation to get off sugar? Read Sugar Blues! It’s an oldie, but a definite goodie that will inspire and kick your health up 10 notches. A couple of notes: Some people experience...
View ArticleDay 129: Start the Day Off With Apple Pie
Movers and Shakers We moved this weekend. If you’ve ever moved, then I don’t need to tell you I’m exhausted, I’m shaking, and I’ve had enough. Today, the 3rd straight day of heck, my mom and stepfather...
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Day 134: Friday Fresh FAQ—23 Reasons to Go Raw
Q: A friend and I are thinking of going raw, but we need a little push. What benefits can we hope for again? A: IMHO, 80-100% raw is the best diet for everyone! Here’s a rundown of why you might choose...
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Day 162: Friday Fresh FAQ—How Long Until My Health Improves?
Q: How Long Will It Take For My Health To Really Improve? A: It Depends, And You Don’t Always See the Signs of Improved Health Right Away.. (IMPORTANT NOTE: Remember, drugs make quick alterations to...
View ArticleDay 220: THREE Types of Cravings—Do You Know the Difference?
Understand Your Craving Type to Properly Manage It! Karen Knowler, The Raw Food Coach, recently posted an enlightening article about the three craving types: Emotional cravings Nutritional cravings...
View ArticleJuliette’s Journey: A New Hope
Wow! It’s amazing how fast this last year went! I haven’t used my oven the whole year. It’s been nice having that extra space to store my pots and pans. It has been wonderful doing this experiment with...
View ArticleAre You Angry Enough to Do Something About It?
All the More Reason to Educate Yourself and Take a Stand WE. MUST. TAKE. CARE. OF. OURSELVES. I’m sorry for the rant, but there is only one good answer, and that is to take absolute care of ourselves....
View ArticleLose The Fat
A New You In The New Year 2013 starts tomorrow! People all over the world are thinking about their goals for the new year. Elizabeth talked about what she wants to accomplish this next year in her post...
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